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Stack of baked golden cloud bread with airy texture

What Is Cloud Bread?


  • Author: savorathomeHeart
  • Total Time: 35 minutes
  • Yield: 6 cloud bread rounds 1x
  • Diet: Gluten Free

Description

This fluffy and savory keto cloud bread is light as air and packed with flavor thanks to garlic powder and Italian herbs. It’s a low calorie bread recipe that’s gluten-free, grain-free, and high in protein — perfect for busy moms, keto eaters, and anyone looking for a healthy bread alternative. Made with just 6 simple ingredients, it’s easy to whip up during nap time and makes the best low-carb snack, sandwich base, or breakfast bread.


Ingredients

Scale

4 large eggs, with yolks and whites separated into two bowls
1/2 teaspoon of cream of tartar to help stabilize the egg whites
2 ounces of reduced-fat cream cheese, softened for easier mixing
1 teaspoon of dried Italian seasoning (a blend of oregano, thyme, basil, etc.)
1/2 teaspoon of fine sea salt for balanced flavor
Between 1/4 and 1/2 teaspoon of garlic powder, depending on how bold you like it


Instructions

what is cloud bread
Cloud bread piled high — light, golden, and ready to enjoy

Start by preheating your oven to 300°F (150°C). Separate the eggs, placing the whites in one large bowl and the yolks in another. Add the cream of tartar to the egg whites and whip using a hand mixer until stiff peaks form — about 3 to 5 minutes. In the second bowl, combine the yolks with the cream cheese, Italian seasoning, salt, and garlic powder, mixing until smooth. Gently fold the yolk mixture into the whipped egg whites with a spatula, being careful not to deflate the mixture. Line a baking tray with parchment paper and spoon the batter into 6 evenly spaced rounds. Bake for 25–30 minutes, or until lightly golden on top. Let cool slightly before serving.

Notes

Store in an airtight container in the fridge for up to 3 days.
These can be frozen with parchment paper between each piece.
Great toasted and topped with avocado, egg salad, or even almond butter for a quick snack.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Bread, Snack
  • Method: Backed
  • Cuisine: Low-Carb, Keto

Nutrition

  • Serving Size: 1 bread round
  • Calories: 43 kcal
  • Sugar: 0.2g
  • Sodium: 162mg
  • Fat: 2.8g
  • Saturated Fat: 1.3g
  • Unsaturated Fat: 1.3g
  • Carbohydrates: 0.4g
  • Protein: 4.2g
  • Cholesterol: 112mg

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