Low Milk Supply talk
Struggling with low supply? Find compassionate guidance and practical diet changes that make a difference without pressure or guilt.
Herbal Support
Learn how herbs like fenugreek, moringa, and blessed thistle can safely enhance lactation.
Self-Love Journal
Healing starts from within. Explore mindful printables and journal prompts designed to nurture peace, balance, and joy in your postpartum journey.
Savoratome Categories
Find the Perfect lactation Recipes for Every Mom Moment
Explore nourishing recipes made for busy breastfeeding moms each one designed to boost your energy, support milk supply, and make healthy eating feel comforting and easy.
Meet Honney
A Biologist, Mom & Milk Supply Enthusiast
I’m Honney, a biologist and mom of three girls. My journey into motherhood sparked a deep curiosity about how nutrition supports milk supply and postpartum recovery. What began as personal research soon became a passion to help other moms thrive through science-backed, comforting meals.
Mission Statement
At SavorAtHome, every recipe is crafted with care, combining warmth, simplicity, and science.
Our mission is to help breastfeeding and postpartum moms boost their energy and milk supply naturally through recipes that are not only delicious but also supported by real research.
Because motherhood deserves both love and science.
Chef – Honney
What Moms Are Saying
Real stories from the beautiful moms who turned to SavorAtHome for support and comfort.
These recipes saved my mornings! As a new mom struggling with milk supply, I didn’t have time to think about what to eat. Honney’s recipes are simple, delicious, and I could feel the difference within a week.
“I love how every recipe explains why it helps. It’s not just food, it’s science simplified for moms like me who care about doing things naturally.
Between sleepless nights and pumping sessions, I felt seen through her words. Her smoothie recipes are now part of my daily routine!
Fresh from my kitchen, made with love for every nursing mama.
Discover the newest recipes on Savorathome comforting, milk-boosting meals and snacks created to make your postpartum days easier, cozier, and full of flavor. These are my latest kitchen favorites, crafted for energy, balance, and that little daily joy every mom deserves.
Healthy side dishes for breastfeeding moms
Small sides, big nourishment.” Between feedings, diaper changes, and long nights, dinner doesn’t always look like you imagined and that’s okay,…
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Christmas Cocoa Drinks You’ll Love – Cozy, Wholesome & Easy to Make
This cup tastes like calm, smells like Christmas, and feels like the kind of warmth that stays long after the mug…
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Christmas Cookies: 6 Magical & Mama-Safe Recipes to Bake and Share
These Christmas cookies sparkle with joy, smell like home, and taste like a little holiday magic in every bite. Baking Christmas…
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Christmas Cupcakes: 6 Festive & Breastfeeding-Safe Recipes You’ll Love
These cupcakes taste like Christmas joy sweet, sparkly, and filled with moments that make your kitchen glow.” There’s something magical about…
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fall punch recipes
Fall Punch Recipes for Family Gatherings & Cozy Autumn Moments (USA) There’s something magical about the first sip of a fall…
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Thanksgiving Nourish Table: Cozy, Comfort Meals for Mama & Family
Thanksgiving doesn’t have to mean exhaustion, bloating, or skipping dessert “just in case.”For breastfeeding and postpartum mamas, it can be something…
Read MoreBreastfeeding Meal Plan
Simple, Nourishing Meals to Support Milk Supply & Tired Moms If you’re breastfeeding and constantly hungry, exhausted, or staring into the…
Read MoreHow to Increase Milk Supply
A Warm, Practical Guide for Tired Breastfeeding Moms If you’re sitting there with a hungry baby on your lap, a pump…
Read MoreLactation Recipes
Your Complete Guide to Cookies, Balls, Bars & Easy Milk-Boosting Snacks If you’re reading this with one hand while the other…
Read MoreMy Ebooks
My Exclusive Ebooks to Boost Milk Supply and Increase Milk Production Naturally
Struggling with low supply or just want to keep your milk flow strong? These premium recipe collections are packed with easy, delicious ideas to boost milk supply and increase breast milk naturally, without complicated cooking or expensive ingredients.
